{"product_id":"dopamine-nation-finding-balance-in-the-age-of-indulgence","title":"Dopamine Nation : Finding Balance in the Age of Indulgence","description":"\u003cp\u003eWe are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone wanting to find a balance for a happier life.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\nFormat: Paperback\u003cbr data-mce-fragment=\"1\"\u003e Published: UK, 2023\u003cbr data-mce-fragment=\"1\"\u003e Publisher: Headline\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003ePages: 304\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eLanguage: English\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\nISBN 13: 9781472294159\u003cbr data-mce-fragment=\"1\"\u003e ISBN 10: 1472294157\u003cbr\u003e","brand":"Anna Lembke","offers":[{"title":"Default Title","offer_id":44340837220618,"sku":"","price":14.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0282\/6066\/3399\/files\/9780241582985_dbf379ed-06ba-4ea6-ac14-a63b5c8b7b21.jpg?v=1685452655","url":"https:\/\/www.shakespeareandsons.com\/products\/dopamine-nation-finding-balance-in-the-age-of-indulgence","provider":"Shakespeare \u0026 Sons Buchhandel GmbH","version":"1.0","type":"link"}