{"product_id":"it-didnt-start-with-you-how-inherited-family-trauma-shapes-who-we-are-and-how-to-end-the-cycle","title":"It Didn't Start With You : How inherited family trauma shapes who we are and how to end the cycle","description":"\u003cp\u003eDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents.\u003cbr\u003e\u003cbr\u003e The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003cbr data-mce-fragment=\"1\"\u003e Published: UK, 2022\u003cbr data-mce-fragment=\"1\"\u003e Publisher: Ebury\u003cbr data-mce-fragment=\"1\"\u003ePages: 256\u003cbr data-mce-fragment=\"1\"\u003eLanguages: English \u003cbr data-mce-fragment=\"1\"\u003e ISBN 13: 9781785044380\u003cbr data-mce-fragment=\"1\"\u003e ISBN 10:  1785044389\u003c\/p\u003e","brand":"Mark Wolyn","offers":[{"title":"Default Title","offer_id":43663517384970,"sku":"","price":19.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0282\/6066\/3399\/products\/9781785044380.jpg?v=1659976184","url":"https:\/\/www.shakespeareandsons.com\/products\/it-didnt-start-with-you-how-inherited-family-trauma-shapes-who-we-are-and-how-to-end-the-cycle","provider":"Shakespeare \u0026 Sons Buchhandel GmbH","version":"1.0","type":"link"}