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Pierre Dukan

Je Ne Sais Pas Maigrir


Vous avez essayé de maigrir à plusieurs reprises sans résultat ? Voici l'un des régimes les plus performants et les plus satisfaisants ! Il se compose de quatre étapes successives : une phase d'attaque avec des protéines naturelles pures qui entraîne une perte de poids rapide, une période de croisière avec les protéines alternées, une phase de consolidation où l'on réintègre les autres aliments, et enfin une phase de stabilisation définitive. Ce livre pratique nous offre des idées précieuses, des recettes et des menus où le plaisir n'est jamais négligé.

Format: Paperback
Published: in France in 2009
Publisher: J'ai lu
Pages: 254
Language: French
ISBN 13: 9782290332955
ISBN 10: 229033295X

Shipping & Delivery

Please allow us 24-48 hours to prepare your order. Once your order is ready to be dispatched, we will send it via Deutsche Post DHL which quotes the following delivery times:

Within Germany: 2-4 working days
Within Europe: 3-6 working days

Due to the coronavirus pandemic, delivery times can vary, we aim to keep you updated if delivery time is longer than expected.

We currently only ship to countries in Europe and the United Kingdom. If you have a request for shipping to another area of the world, please contact us at

Refunds & Returns

At Shakespeare & Sons you can shop with confidence. We are happy to provide a refund or voucher of equal value where the goods are returned within 21 days of purchase unused, in original condition, accompanied by proof of purchase.

To return an online order within the refund policy period, please contact us and we will then give you instructions on how best to return your order so we can process your refund.

To return an in store purchase, please bring the purchased item and proof of receipt into the store, within 21 days of purchase.

Please note we do not offer discretionary exchange or refunds on Gift Vouchers, Sale Items, or damaged products. 

Gift Wrap & Cards

Shakespeare & Sons offer gift wrapping and greeting cards. To have your items gift wrapped, head to our Gift Wrap collection, choose the paper you prefer and add it to your cart. We will wrap the items for you and send them to the address you have submitted or have it ready in store for you to collect (depending on what option you select at check out).

Check out our Greeting Card collection here. If you would like us to include a message in your selected card, forward your purchase confirmation onto with some words and we will add these in for you. 

We're here to help

Can't find what you're looking for?

If the book you're after is not displayed on our website or is 'sold out' please feel free to contact us at or come into the store and we can let you know the cost of ordering it and expected arrival time.

Je Ne Sais Pas Maigrir