{"product_id":"sane-new-world","title":"Sane New World","description":"With characteristic wit, honesty and clarity, Ruby Wax draws on her personal experiences of depression as well as her studies in psychotherapy and mindfulness-based cognitive therapy to introduce practices that can ‘change your mind and how you think’. Explaining why the way we think about our experiences is so important for our mental health, Wax shows how to regulate mind and moods, creating healthier, happier and more flexible ways of thinking.\u003cbr\u003e\u003cbr\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eFormat: Paperback\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003ePublished: UK, 2014\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003ePublisher: Hodder and Stoughton\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003ePages: 260\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eLanguage: English\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eISBN 13: 9781473636095\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eISBN 10: 1473636094\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e","brand":"Ruby Wax","offers":[{"title":"Default Title","offer_id":33107382370407,"sku":"","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0282\/6066\/3399\/products\/Screenshot_2021-01-02Gardners-SaneNewWorldTamingtheMind.png?v=1609591025","url":"https:\/\/www.shakespeareandsons.com\/products\/sane-new-world","provider":"Shakespeare \u0026 Sons Buchhandel GmbH","version":"1.0","type":"link"}