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Thich Nhat Hanh, Jason Deantonis (ILT)

How to Connect

€10,95

The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

"We are here to awaken from the illusion of our separateness." - Thich Nhat Hanh

With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.

Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.

Format: Paperback
Published: in UK in 2020
Publisher: Parallax Press
Pages: 124
Language: English
ISBN 13: 9781946764546
ISBN 10: 194676454X

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How to Connect

€10,95