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Erin Niimi Longhurst



The tenets of Japonisme - concerning both the Kokoro (heart and mind) and Karada (body) - are outlined here in steps applicable to leading a healthier and happier life, with practices such as forest bathing and flower arranging presented in terms of the more constructive outlook that can potentially follow.

Format: Paperback
Published: in UK in 2018
Publisher: Thorsons
Pages: 288
Language: English
ISBN 13: 9780008286040
ISBN 10: 0008286043

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