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Riga Forbes

Mindful Thoughts for Mothers

€9,95

Motherhood is one of the most wonderful and powerful experiences we can have in life. As the early years of our children's lives unfold, we will undoubtedly experience the joys they bring, but will also encounter the stress and demands that appear daily and nightly on the parenting path.

Using mindfulness practice to manage these demands we can become more present and meet life with awareness, in the moment. These reflections on motherhood will help you find greater self-understanding and enable you to navigate a mindful path along this exciting journey.

Format: Paperback
Published: in UK in 2109
Publisher: Leaping Hare Press
Pages: 160
Language: English
ISBN 13: 9781782407652
ISBN 10: 1782407650

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Mindful Thoughts for Mothers

€9,95