Shop online & get books sent straight to your door

Shopping Cart

Your cart is empty

Continue Shopping

Thich Nhat Hanh, Sherab Chodzin (TRN), Melvin McLeod (EDT)

You Are Here: Discovering the Magic of the Present Moment

€15,95

In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. Mindfulness is not an evasion or an escape, he explains. It means being here, present, and totally alive. It is true freedom and without this freedom, there is no happiness.

Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening, and skillful speech. "You Are Here" also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.

Format: Paperback
Published: in USA in 2010
Publisher: Shambhala Pubns
Pages: 143
Language: English
ISBN 13: 9781590308387
ISBN 10: 1590308387
Edition: Reprint

Please be aware that our website is updated weekly, and on occasion stock may vary from what is displayed. We will contact you the day of purchase in case of any delay on your order and you will be offered a refund or voucher if the timing doesn't work for you.

We're here to help

Can't find what you're looking for?

If the book you're after is not displayed on our website or is 'sold out' please feel free to contact us at shakesandsonsberlin@gmail.com or come into the store and we can let you know the cost of ordering it and expected arrival time.

You Are Here: Discovering the Magic of the Present Moment

€15,95